Yoga for IVF Course

Be guided through every step of the IVF process & boost your chances of success

Research show us that mind-body practices like Yoga + Meditation are the most effective way to support your body physically & mentally throughout an IVF cycle.

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Relieve the anxiety of IVF

Increase success rates

Feel more capable & in control

Yoga + Meditation practices are the most powerful ways to feel calm & in control as you navigate your IVF journey

The skills you learn through Yoga + Meditation will not only support conception, but relieve anxieties as you begin your path to motherhood:

Regain confidence within your body & your ability to fall pregnant
Focus your mind on something other than medical appointments, scans & tests
Learn ways to cope with the uncertainty of the fertility journey

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Yoga during your IVF cycle will help you

Reduce stress & anxiety:

Reduce your cortisol levels & maintain a sense of balance as you go through treatments

Increase blood flow:

Improve circulation to the reproductive organs to support ovulation & implantation

Calm your nervous system:

Enhance sleep, improve your focus & support your overall health throughout your cycle

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I've been through multiple rounds of IVF, and I wish I had known these skills then...

For years, I struggled with my fertility. I know what it feels like to want a baby more than anything else.

Using these practices, I've worked with women who:

Have had hormonal issues, PCOS, low AMH, endometriosis & missing periods
Have experienced multiple miscarriages
Have been through unsuccessful IUI & IVF cycles
Think they've missed their chance or they're "too old"

Just like these women, I was in a place where I couldn't move forward with my life. I couldn't plan for the future. Everyone around me seemed to be building their families...and I felt like I'd been left behind.

Please know you're not alone on this journey.

Support your fertility & your upcoming cycle with:

The Element Yoga for IVF Online Course

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Real Women with Real Results

"I went into IVF thinking I was totally prepared - but so much of the process was much harder than I expected. I found your course through a friend of mine & I wish I'd found it sooner. The IVF guide was incredibly detailed & explained a lot of things that I didn't hear from my doctor. I'm just waiting now for my transfer date but feeling so much more at ease in the lead up!"

Jackie, Australia

"I had been through 2 unsuccessful IVF cycles before I found your course. I really struggled to find emotional/mental support so being able to reach out & email you really helped me. After my fresh transfer from my 3rd cycle, I am so excited to share that my pregnancy test was positive! Thank you for everything Jen."

Demi, France

"I was so nervous about starting IVF and my anxiety levels were through the roof. I was looking for something to help calm my nerves, and give my mind something else to focus on. Your program has been so helpful, thank you"

Elisabeth, Australia

Unlimited access to the course

YOGA FOR IVF COURSE

$97

Complete guide to IVF: Yoga + Meditation sequences, IVF and FET Preparation guide and email support

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